Fa'afaigofie au fa'agaioiga i a matou toga palasitika masani, ua fuafuaina e fa'afetaui mana'oga o pisinisi i le tautuaina o mea'ai, talimalo, ma fa'atau. Mama ma malosi, o tatou togo e faʻamautinoa le saʻo lelei o le taulimaina aʻo tumau pea le tumau mo le faʻaaogaina umi.
E maua i lapopo'a eseese, lanu, ma mamanu, e mafai ona fa'aogaina a matou togi palasitika e fa'afetaui le fa'asinomaga o lou ituaiga. Pe mo fa'apolopolo, fa'atau oloa, po'o fa'ameaalofa fa'alauiloa, e tu'ufa'atasia e nei toga le fa'atinoga ma avanoa fa'ailoga. Fa'apaaga ma matou e fai ni toga fa'aleaganu'u maualuga e fa'ae'eina ai galuega ma tu'u ai se lagona fa'apolofesa.